Hysteria is possible in any moment. Hysterics expend mental,
emotional and physical energy. Hysterics are also a distraction from the
present moment. Often, hysterics is an extreme version of empty action, or
worse, destructive action. There may not even be an objective for all this
activity. There is a level of discomfort with the present and with our presence
that generates the energy of hysterical action.
It is crucial here to not get caught up in labels. Most of
us exhibit some level of hysterical action, and there are so many subtle ways
this energy is dissipated. There are countless channels on cable or satellite,
multiple updates to social media and our constant contact with our cell phones. There are an infinite array and degrees of hysterical action. There are even physical ways we dissipate this hysterical energy. We remain
busy at home, sometimes unaware of what we’re doing or what we’ve already done.
Hysterical energy helps us avoid being present.
Laxity and laziness can masquerade as being present as well.
Understanding the difference between hysterical activities and laxity or
laziness is difficult. Sometimes, we need to be active at home. There are
activities that we need to do every day, and it can be easy to not expend any
energy in maintaining our daily lives. Laxity and laziness are hallmarks of not
being present or aware, just like hysterical action. There is a level of giving
up on life when laxity and laziness takeover.
Sometimes, people think a lax or lazy person is doing
nothing, but this is not the case. We are being lax or lazy when the mind, heart and
spirit are not just taking a vacation; instead, the saying “why bother?”
applies. The lax and lazy mind has learned a dangerous lesson. The lax and the
lazy feel disenfranchised and not empowered. The potential in every moment is
lost on those embodying this energy. Being lax and lazy
is the absence of presence and having no engagement with the day.
Being lax or lazy has nothing to do with doing nothing. Doing
nothing at all is something we should do daily, and we should do nothing with
our entire presence and awareness. That is how we avoid laxity and laziness. We
must focus our mind, heart and spirit completely on doing nothing if that’s
what we’re doing. The act of doing nothing can be a very powerful and transformative
experience.
We must also focus our mind, heart and spirit on anything we
are doing. This is how we connect cause and effect, action and reaction in our daily
lives. This is how we become more effective and efficient. If we’re not
focusing our minds, heart and spirit in everything we’re doing, we’re missing
countless opportunities for growth and transformation. This is not hysterical
action; this is action infused with presence and awareness.
In examining both hysterical actions and laxity-laziness
from a great distance, both are two sides of the same coin, “why bother?” buttressed
with “nothing substantial going on here.” In anything we do and in doing
nothing at all, we need to apply our mind, heart and spirit completely. This is
the option of being present and maintaining our awareness. As we learn to apply
ourselves completely, our lives grow and transform. As we begin to infuse our day
with presence and awareness, we begin making a difference not only in our own
lives, but in the lives of all we encounter.
Have a question, comment or concern? Email me at radicaldifference@gmail.com
Have a question, comment or concern? Email me at radicaldifference@gmail.com
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