What is it? It is right now; it is right this moment. The product of this moment is directly dependent on us. Not yesterday, not tomorrow, right now. Not the pains and the scars of yesterday, or the dreams and fears of tomorrow.
My mind is at it
My heart is in it
My spirit is throughout it
It's easy to expose ourselves physically, we do that by getting out of bed. To expose ourselves mentally, emotionally and spiritually is something no one eagerly signs up to do. We mistake the raw nature of exposure with pain.
Look beyond the feeling of this moment, not just for yourself but for others as well. It is through both ourselves and others that can broaden the power and potency of transformation.
Without exposure, we cannot help ourselves. With exposure, we can free ourselves of the weight that holds back our transformative potential.