Making decisions is a critical part of our lives. Yet, we spend little to no effort in the decision-making process in daily life. Applying minimal added consideration to everyday decisions could yield transformative results in our lives.
Occasionally, we are faced with more difficult decisions. Decisions become increasingly difficult when the array of options available accompany predictable, direct and immediate consequences and inaction sustains stagnant pain and suffering.
In even the most mundane of decisions, there are unintended consequences that are possible to probable to predict. For example, the mundane decision of what to eat. We really do not know if what we’re going to eat is going to make us sick; it is always possible but mostly improbable.
With eating and then becoming sick, it is fairly easy to connect cause and effect; mostly, we do not properly connect the two in our lives. When we examine the interaction of physical objects in experiments, it is easier to delineate cause and effect. It is not as simple while exploring cause and effect in human interactions. Here we’re moving away from the day-to-day decisions of what to eat and into the broader life decisions of what to do and how to be.
Attempting to connect cause and effect can go terribly awry. This is especially true with our feelings or emotions. Emotions are not something that can be injected into us by others or by experiences. We have a set of emotions that our experiences trigger and bring to the surface of consciousness. These feelings are not caused by anything or anyone yet many blame external forces for the way they feel.
This is why the endeavor of unraveling cause and effect in our life is a very intense and nearly infinite process. If we truly believe that a cause and effect exists, we should thoroughly challenge that connection and remain open to being mistaken about it. This means being open to information that does not support our current view.
We are amazing creatures. Our essence is truly good. Not a dualistic good, but inherently so. Years ago, I realized I had been mistaken my entire life. I had to do something about it. This is that something. It takes much concerted effort to change our lives, but once we choose to do so and continue making that choice with every breath and every step that we take, that is the essence of transformation. There are countless opportunities every day, and we are blessed to be in this together.
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